Meditation Afternoon
It's Women's Day! We are spoiling all women with a tea, snacks, meditation and what women love best: to chat.
We start off the afternoon with a chat about meditation
We start off the afternoon with a chat about meditation
- Does it really work?
- The different forms of meditation
- How often should we do it
- Is it religious?
- Is the posture important?
This is not a workshop
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Meditation Afternoon
Thursday 9 August 2:30 - 5:30pm Cost: R250 Bookings: [email protected] Refreshments and snacks provided |
When we meditate we are cultivating a state of pure awareness; mindfulness in the present moment, free of attachment and stress.
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